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Explore your future with hypnosis

Explore Your Future With Hypnosis

Have you ever wanted to travel to the future? If so, you’re in luck with this video I just posted to YouTube: “Explore Your Future With Hypnosis”. In it, we’ll travel to the future and allow you to see yourself in 10, 5, and then 3 years. Well, sort of. Unfortunately, I can’t actually transport you to the future. But rather, I can transport you to a representation of your future based on your beliefs Read More

Bar Exam Anxiety

Can Hypnotherapy Help With Bar Exam Anxiety?

With yet another bar exam happening in Colorado in about a month, I thought I’d take a minute to discuss a commonly asked question: can hypnotherapy help with bar exam anxiety? Of course hypnotherapy can help with bar exam anxiety! (In fact, lawyers as intelligent, imaginative people actually have an advantage when it comes to being hypnosis… as I explain beneath the video.) In this video, I explain how hypnotherapy can help with exam anxiety Read More

Life is a test mastering mondays 5

Life is a Test – Manifesting Mondays 5

This Monday, I explain my belief that life is a test. Yep, a test. But go with me for a bit because I might not mean the same thing as you are thinking when I say life is a test… So, what do I mean? I don’t mean that life is a test from God(s). Nor that it’s a test of wills. Or a test for the value of your soul. Or whatever. Rather, it’s Read More

manifesting

Manifesting Secularly? – Mastering Mondays 4

In this edition of Mastering Mondays, I discuss the perils of manifesting. And I know, I know: this word has been tied with Law of Attraction for a long time; however, I am deeply skeptical of law of attraction. I do not coach or teach in law of attraction. So, you’re not going to get more about vague spiritual laws that may or may not excuse and victim blame atrocities from me. Promise. BUT if Read More

gratitude-game

How To Feel Better With The Gratitude Game – Mastering Monday 3

In this episode of Mastering Monday, I teach you how to play The Gratitude Game in order to feel better in the moment as well as in the longterm. The Gratitude Game is a very simple activity and something I learned from studying the law of attraction (I think from Abraham/Esther Hicks), BUT you don’t have to be into LOA to get results from it. (TBH, my personal opinion on LOA as a whole is Read More

how-do-i-find-the-to-pursue-my-passions

How Do You Find The Money To Pursue Your Passions? – Mastering Mondays 2

How do you find the money to pursue your passions? This is a question (or at least complaint) that I hear often. And sadly, this is one of those blocks that holds people back more often than not because without money, it’s hard to pursue your passions–just like it can be hard to just work for money and ignore your passions day in and day out! You can find the money to pursue your passion, Read More

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Mental Health is Rapport Between the Conscious and Unconscious – Mastering Mondays 1

In this episode, we explore Milton Erickson’s claim that mental health is rapport between the conscious and unconscious minds. This is an idea tossed around by many, but usually discussed in an abstract way. I wanted to discuss how the idea that mental health is rapport between the conscious and unconscious mind relate to individual people. Hence, this video. This is the first episode of my new weekly show, “Mastering Mondays”. I’m very excited about Read More

denver hypnotherapy sky

How to Practice Relaxation

It’s true: relaxation is something that you have to practice. As irritating as this may seem at first. But in this blog post, I’m going to teach you how to practice relaxation simply and quickly. Why We Need To Practice Relaxation This isn’t because relaxation is elusive or you’re just not the kind of person who relaxes (though, both may seem true from your perspective at the moment). This is because as Aristotle tells us, Read More

seymourjurassicbarklove

Jurassic Bark and the Meaning of Love

I have a love for older cartoons. So, today, I watched an episode of Futurama called “Jurassic Bark“. (If you haven’t seen it, it’s a show about a pizza guy, Fry, who was accidentally cryogenically frozen on New Years 1999/2000 and unfrozen in 3000.) The episode is really well constructed and almost won an Emmy. And if you haven’t seen it, I hope you watch it before reading this post as I spoil it… But Read More

Why I Use Hypnosis For Stress Relief

Why I Use Hypnosis for Stress Relief (And Maybe You Should Too)

I know hypnosis can help with stress relief both as a hypnotist and as a client. I want to briefly explain why to you in the hopes that sharing this message can help change your life by introducing you to something that you may not have thought of before. Here are the four major reasons I use hypnosis for stress relief: Hypnosis is incredibly relaxing Hypnosis is probably the most relaxing thing a person can Read More