mindset is your job hypnotherapy 180 theory denver

Why Positive Thinking is a Bunch of Crap and Will Fail You

Thesis: positive thinking is crap and will fail you. Mindstate work is only helpful insofar as it helps you master a skill or overcome a problem area. In and of itself, “changework” and mindstate work is meaningless. I’ll probably get some hate mail for this video, but that’s okay with me. It’s not going to mess up my mindset! :p Why Positive Thinking is a Bunch of Crap and Will Fail You I believe what Read More

Feel Good 4 No Reason

Conversational Hypnosis To Feel Good For No Reason At All!

Why not just let yourself checkout this video and allow yourself to feel good for no reason at all? Now, you can just let go and feel good… But before you checkout this new video, do me a huge favor and just take a moment to check in with yourself: how do you feel now? How does it feel in your body? What mental or sensory cues lead you to this understanding? (If you’re familiar Read More

hypnosis is a state hypnotherapy denver joshua howard american flag

Hypnosis is a State You go Into — Here are the Criteria!

Many, many people ask me, “What is hypnosis?” and the much more rude, “Does that stuff REALLY work?” I’ve made quite a few videos and written a ton of blog posts answering this question (What is Hypnosis?, What is a Trance State?, What are Inductions?, I Can’t be Hypnotized!, Another Post About Trance States, Inductions 2, How Hypnotherapy Works, Mental Health is Rapport Between the Conscious and Unconscious). BUT since people keep asking me, I Read More

Explore your future with hypnosis

Explore Your Future With Hypnosis

Have you ever wanted to travel to the future? If so, you’re in luck with this video I just posted to YouTube: “Explore Your Future With Hypnosis”. In it, we’ll travel to the future and allow you to see yourself in 10, 5, and then 3 years. Well, sort of. Unfortunately, I can’t actually transport you to the future. But rather, I can transport you to a representation of your future based on your beliefs Read More

Bar Exam Anxiety

Can Hypnotherapy Help With Bar Exam Anxiety?

With yet another bar exam happening in Colorado in about a month, I thought I’d take a minute to discuss a commonly asked question: can hypnotherapy help with bar exam anxiety? Of course hypnotherapy can help with bar exam anxiety! (In fact, lawyers as intelligent, imaginative people actually have an advantage when it comes to being hypnosis… as I explain beneath the video.) In this video, I explain how hypnotherapy can help with exam anxiety Read More

Life is a test mastering mondays 5

Life is a Test – Manifesting Mondays 5

This Monday, I explain my belief that life is a test. Yep, a test. But go with me for a bit because I might not mean the same thing as you are thinking when I say life is a test… So, what do I mean? I don’t mean that life is a test from God(s). Nor that it’s a test of wills. Or a test for the value of your soul. Or whatever. Rather, it’s Read More

manifesting

Manifesting Secularly? – Mastering Mondays 4

In this edition of Mastering Mondays, I discuss the perils of manifesting. And I know, I know: this word has been tied with Law of Attraction for a long time; however, I am deeply skeptical of law of attraction. I do not coach or teach in law of attraction. So, you’re not going to get more about vague spiritual laws that may or may not excuse and victim blame atrocities from me. Promise. BUT if Read More

gratitude-game

How To Feel Better With The Gratitude Game – Mastering Monday 3

In this episode of Mastering Monday, I teach you how to play The Gratitude Game in order to feel better in the moment as well as in the longterm. The Gratitude Game is a very simple activity and something I learned from studying the law of attraction (I think from Abraham/Esther Hicks), BUT you don’t have to be into LOA to get results from it. (TBH, my personal opinion on LOA as a whole is Read More

how-do-i-find-the-to-pursue-my-passions

How Do You Find The Money To Pursue Your Passions? – Mastering Mondays 2

How do you find the money to pursue your passions? This is a question (or at least complaint) that I hear often. And sadly, this is one of those blocks that holds people back more often than not because without money, it’s hard to pursue your passions–just like it can be hard to just work for money and ignore your passions day in and day out! You can find the money to pursue your passion, Read More

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Mental Health is Rapport Between the Conscious and Unconscious – Mastering Mondays 1

In this episode, we explore Milton Erickson’s claim that mental health is rapport between the conscious and unconscious minds. This is an idea tossed around by many, but usually discussed in an abstract way. I wanted to discuss how the idea that mental health is rapport between the conscious and unconscious mind relate to individual people. Hence, this video. This is the first episode of my new weekly show, “Mastering Mondays”. I’m very excited about Read More